About Kayla

Structural Realignment is Restorative & Rehabilitative Realignment of your body via Myofascial/Structural Manipulation

It is often referred to as being similar to Rolfing, manual manipulation and/or Chiropractic minus the forced twisting or popping. It can incorporate some Myofascial Bodywork, Deep Tissue, Sports Massage, Trigger Point Therapy, and Injury care techniques.

*  Promotes positive & lasting change to the muscular & connective tissues through sustained pressure to the fascia

*  Restores structural balance & eliminate  restrictions in mobility

*  Releases holding patterns while promoting muscle memory reprogramming

*  Relieves discomfort, dysfunction and pain

The primary focus of the practice has been working with many chronic and acute injuries ranging from car accidents to work, sports, and everyday repetitive stress injuries. But it is not limited to only those with injury. Everyone can benefit from this work. Correction of misalignments in the body is a necessity to prevent injury and allow for quicker recovery.

The work promotes relief of pain and discomfort from overworked muscles needing to be reset or overstrained ligaments/tendons that can be creating dysfunction or misalignment.

Overall performance, mobility and improvement in function can be achieved through structural realignment.

Structural realignment is vital for these corrections through manipulation of fascia and soft tissue, affecting ligament and/or tendon positioning and thus affecting your structural alignment and posture.

The phrase “use it or lose it” is often heard referencing the function of our body but how can one properly “use it” when being misaligned? Not all your muscles are firing properly, or at all, and injury can be a result of this while also causing your posture to be off. Whatever your discomfort might be… whether it is problems exercising with general discomfort, or pain attributed to an old injury or aging…this work can help.

Known as The Body Integration Specialist for the past 14yrs, Kayla has been creating her work known as Structural Realignment over the past 17yrs. 

Kayla is not just certified in CA but is also a Nationally Certified Bodyworker/Massage Therapist and following training began working on her own in the field in 2006. A California native, Kayla is originally from a small town in San Luis Obispo County named Atascadero. She relocated to San Diego in 2009 where she still holds her practice.

Her training began under an acupuncturist/massage therapist on a one-on-one basis in 2004. His massage background included over 25 years of injury care. They would seek out misaligned or injured persons and bring them in so Kayla could to be taught/shown how to 'fix' them. During this process she learned how to read the body and recognize structural misalignments, then assess which areas of the body needed to be released in order for the body to realign itself. This valuable training carried over to Hirudaya Holistic Life Center and California Holistic Institute, then Kayla's search for higher levels of training lead her to Healing Arts Institute in Northern California owned by a well respected doctor who attracted many other well respected "outside the box" Master teachers and this is where the training became far more interesting and exciting.

In the evolution and growth of discovering outside the box therapies, Kayla was introduced to ThetaHealing and Quantum Lightweaving in which she took certification programs. These works are amazing ways to release tied up emotions and stresses that overwhelm, drag us down and wear us out. She also went through Reiki 1 & 2 Certification training providing relief and release of painful emotions and energy...collapsing unhealthy patterns in our body and life. 

Kayla strongly believes in the body, mind, spirit connection and how important it is to stay in balance. Because so many of these modalities can be combined and refined to fit your needs you will always receive a custom session....just exactly what you needed and didn't know existed...manual therapy designed to reset your body.

Love 'n Light